Attachment In a small mixing bowl, mix the mayonnaise and sour cream. Creamy and perfect for dipping, this Keto Spinach Dip is a easy to make and yummy! ). Dish out, dip, and enjoy! Over medium heat, cover and cook spinach until tender and excess water is gone. It is equally at home as a healthy snack or dip to help keep you on the straight and narrow. While that’s warming up, add the cream cheese to a large bowl and soften it up in the microwave for … You can make cold keto dips, dairy free, vegan, crock pot or instant pot and more. Just get a can of artichoke hearts, drain them and blot them dry, then add during the mixing process when you add the spinach! Instructions. Join my email list and you will get a copy of my cookbook for FREE! Here’s how to make keto spinach dip: Thaw the spinach and squeeze as much water out as you can. Serve cold with sliced keto bread/baguette, keto crackers, or chopped fresh low-carb vegetables. Keto Spinach Artichoke Dip 12. Low Carb Creamy Spinach Dip recipe is a delicious, creamy, cheesy dip that uses simple ingredients and is really easy to make. Prep Time: 5 minutes. In another bowl combine room temperature (or microwaved) cream cheese, sour cream, parmesan, garlic, salt and pepper. Let us know what you think! … Our keto Spinach Dip is great served hot or cold. Mix soup/dip mix into softened cream cheese and then add sour cream. Set out spinach to thaw for about an hour beforehand. I like to make this dip ahead of time and then add it to a freshly cut bread bowl when guests arrive! https://cookinglsl.com/easy-low-carb-keto-spinach-dip-recipe Then chop up the spinach until its fine. Your email address will not be published. Jalapeno Cream Cheese Keto Dip 6. So for this spinach dip I wanted to create a recipe that would be versatile enough that I could make stuffed salmon with it, eat it cold with keto cheese crackers, or put it in the oven to make a nice bubbly cheese dip … My aunt discovered it on the back of a Duke’s mayonnaise jar and has made it for … Luckily cold keto spinach dip is a mix and serve kind of appetizer. Disclosure and Privacy Policy. Cook Time: 25 minutes. All Rights Reserved.Powered by Electric Fly. The Best Keto Crab Bake 3. A cold creamy spinach dip recipe that is made without mayo and with cream cheese! This Keto Spinach Dip recipe is cold, creamy, and perfect for entertaining! Refrigerate at least 4 hours. I’m Mayra from @Low Carb Love and today we are making an AMAZING Keto Low Carb Spinach Jalapeno Dip that’s super simple and easy to make and tastes great! Serve with pork rinds or vegetable sticks to make this an over-the-top dip this holiday season! Required fields are marked *. Thaw and drain frozen spinach and set aside. But there’s more… we include a secret ingredient that really takes it up a notch – Jicama! Cover and cook until cheese has melted. (Make sure the cream cheese is very soft, otherwise you will have lumps.). Most spinach dip recipes use water chestnuts to add crunch, but at a whopping 21 … Spicy Low Carb Louisiana Shrimp Dip 11. Hey guys! « Spicy Thai Pumpkin Soup (Keto, Vegan, Gluten Free), The Best Healthy, Organic Food Subscription Boxes ». Your email address will not be published. Squeeze the thawed spinach dry and chop well. Even with the big pieces of spinach, the dip was a huge hit. This is the perfect dip for entertaining and parties. But this recipe takes the flavors of the Mediterranean and puts them into a bowl for … Low Carb Creamy Taco Dip 8. Spinach dip is always a crowd pleaser and this dip can be made in minutes. Stir in the spinach, using a spoon or spatula to break up and distribute any clumps of spinach. Low Carb Bruschetta Feta Dip 4. The maximum upload file size: 128 MB.You can upload: image, audio, video, document, spreadsheet, interactive, text, archive, code, other.Links to YouTube, Facebook, Twitter and other services inserted in the comment text will be automatically embedded. Continue to heat and stir until mixture is well incorporated and is the desired thickness. Add spinach and drained … Add onion, water chestnuts and spinach and mix together thoroughly. Your tailgate friends will thank you! Keto Zucchini Boats Stuffed with Spicy Ranch. Drain the canned artichoke hearts and chop. When the spinach is cool enough to handle, gather it into a ball and squeeze several times, making … * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Wring it like a towel, not kidding. This Keto Artichoke Spinach Dip is a fantastic way to embrace the cold winter air with a delicious salty + savory warm-up that fits a low-carb diet. Made with cream cheese, Parmesan and Mozzarella cheese it's a thick and creamy dip. Spanakopita is a Greek dish that's traditionally made of spinach and cheese enclosed inside a double crust made of phyllo pastry. Add salt and pepper to taste and mix until well combined. Squeeze dry in a clean kitchen towel and proceed with the recipe. How to serve Keto Artichoke Spinach Dip I love to serve this dip with Keto-friendly vessels like pork rinds, bake parmesan crisps (because you can never have too much cheese), or lower carb veggies like celery, cucumber, and bell peppers. Recipe: Serving Size: 8-10. Your daily value may be higher or lower depending on your calorie needs. This hot spinach cheese dip is very cheesy. So, if you love spinach and cheese as much as I do, you are going to really enjoy this yummy low carb spinach dip. 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